Hello all this section is specially generated to gather reviews and share you experience regarding the purchase. We will notify certain points that we advice our costumers to keep in mind regarding the purchase of weight loss products. And also one can share their doubts here and make our team will make efforts to sort out your queries. We would not only suggest you to buy the product but we also suggest you what precautions to be taken after your purchase. To be more precise most of the products listed in the weight loss sections do not work only on their own effects, a home exercise program is also needed side by side for the best and fast result. so we have attached here a video to make you teach some basic home exercise program which you need to perform on daily basis so that the products you purchased gives you more fast and desirable effects.So its is more wise to not only rely on the product but also go on with exercise side by side so you get a perfect result and your purchase becomes successful. I hope this basic exercise program helps you out.